•Teaching meditation to children using the Seven Principles of the Satya Method (details at www.satyamethod.com).
• Creating a safe and comfortable teaching environment.
• Bringing children and meditation together - what to expect
• Helping children use their five senses to enjoy and enhance their meditation experiences.
• The qualities of incorporating art into the meditation experience.
• How meditation affects the body.
• How meditation affects the mind (What is the subconscious?)
• The roll of the spiritual body in meditation - working with auras and chakras and understanding subtle energy.
• Mediation as a practice and meditation as healing.
• Meditation for improving relationships.
• Using meditation to help children better understand themselves and their relationship to the world.
• Creating meditations for special issues. Learn steps to creating an original meditation.